Friday, August 21, 2015

Math chart

TLE requirements video

TLE requirement video

Reflection paper for FISH August



Reflection Paper
       Fish August
   “Obey God’s message! Don’t fool yourselves by just listening to it.” James 1:22

    This passage really made me laugh, that’s why I decided to make a reflection paper about that verse. And another reason is that because the way that Saint James delivered it was kind of funny, but another reason was the passage was right.

    Some of us people are trying to fool ourselves into thinking that we understand God’s word but in reality we just listened and we never understood it or tried to understand it.

  There are many reasons why didn’t even try to understand God’s word and one of it is because we are too lazy to even accept God’s messages for us, or the other one is we are just too scared of accepting God’s word because sometimes we feel that his words are directing towards us, that he is judging our mistakes.

  And those two people that I described, they are both me I’m lazy and I am afraid.

   This passage even though it is short but for me the message is quite long. Saint James told us that we need to obey God’s message and just stop acting like we are listening because it is disrespectful, and not only that because it is hard to say the word of God so we need to accept it, because if it is hard for us it is also hard for those who deliver God’s word to us.

   And we need to learn from them because even though it’s hard they learned to accept God’s word unconditionally, and humbly.

  
   And I realize now more than ever how important it is to understand God’s word because if we don’t understand it how will we ever come back to him, how will we ever make Him proud of what we are doing and how will we ever express our gratitude for Him for all that he has done and all that he has given to us, and how will we understand what he feels if we do not listen to his word.
    That is why it’s important to listen to Him so that we can express our gratitude and we can get closer to understanding Him.

   That is what I have realized in this passage, it’s not just about listening it is understanding what God’s true intentions are and what he is willing to do for us, and all that we can do now is accept his word and be closer to Him than we are now.

   That is what the passage said to me.

Reflection paper FISH for July



Fish July
    “. . . He saw the large crowd that was like sheep without a shepherd. He felt sorry for the people and started teaching them many things” Mark 6:34

 
    That was the verse that I thought about very much, when I tried to think about other verses I didn’t picture myself writing a reflection paper for those verses. But for this verse it makes me think quite a lot.

 
    When I read that verse it made me think “when Jesus saw that crowd did he teach them because of self pity or because he wants us to get closer to him.” You may think it’s quite foolish for me to wonder that but sometimes it really gets through my head.

  
    But I know that he taught them because for one reason and one reason only, that’s because he loves us, and he loves us so much that he would want us to get closer to him, learn about right and wrong, and be by his side when we enter His kingdom.

 
     But in our perspective why Jesus thought we were just like sheep without a shepherd, that’s because all of us are lost that do not know who to follow or who to trust, and God just wants us to trust him, follow him in short he wants us to come back to him because to us he is our shepherd.

    What intrigued me the most was when Jesus and his apostles were trying to find some place quiet some people followed them, so it means Jesus didn’t do anything to make those people come to Him, but they came with their own free will.


      
    But why did they come? Was it for food, for a place to rest, or was it just to understand the teachings of Jesus. But no matter what the reason was Jesus still accepted them and taught them about God.

     That’s how merciful God is that’s how he loves us so much so even if we drift apart from God he will always be there waiting for us to come back.

     From now until forever God will wait for his sheep to come back to their shepherd so that they won’t be lost again.

Different Warm up exercises



DIFFERENT WARM-UP EXERCISES
1.     JUMPING JACKS.
     Jumping jacks is one of the most common used warm-up exercises; it is done by the following instructions.   
Image result for jumping jacks pics
1.1  Jump feet wide.
1.2  Together while bringing arms over head to hips.
1.3  Repeat the same steps.  
                          
2.     ROTATION OF THE HEAD/ NECK.
    Like the jumping jack it is one of the most common and basic warm-up exercises. It is done by the following instructions.



2.1  Stand straight.
2.2  Arms on your waist.
2.3  Rotate your head to the right continue this while counting to ten.
2.4  Then rotate your head to the left side then continue on and on.

3.     ROTATION OF THE ARMS.
     It is one of the most commonly used and basic warm-up exercises and easiest. It is done by the following instructions.

3.1  Stretch your arms away from your body.
3.2  Rotate them both in a circular motion.
3.3  Left then right then vice versa repeats.

4.     TRUNK BENDING.
     It is used so that the lower abdomen may be ready for any particular exercise. It is done by doing the following steps.
4.1  Put your arms on your waist.
4.2  Bend to the front.
4.3  To the rear.
4.4  To the left and to the right.
4.5  Counting five seconds each by holding these positions.

5.     KNEE ROTATION.
It is for the sake of the knees. It allows us to do bending exercises using the knees without any problems. It is done by following these instructions.
5.1  Bend your back forward.
5.2  Put your hands on your knees.
5.3  Rotate the knees in a circular motion to the left.
5.4  Repeat to the other side.

6.     ALTERNATE LEG RAISE.
It is for the sake of the legs. It is done by following these instructions.
6.1  Stand straight.
6.2  Raise your left leg up.
6.3  Then repeat the same steps to your right leg.

7.     ROTATION OF THE WAIST.
I don’t particularly know what the use of it is for all I know is that it is a warm up exercise. It is done by the following steps.
7.1  Put your arms on your waist.
7.2  Rotate your waist to the left.
7.3  Then repeat to the right side.

8.     STEP TOUCH.
It is for the feet. It is basically a warm up exercise for those who love dancing. It is done by the following instructions.

8.1  Hands on your waist.
8.2  Move to the left foot to the right while the right foot steady and make sure that both legs touch.
8.3  Repeat and then move on to the other side.

Si Kalabaw at si Tagak Summary



Si Kalabaw at si Tagak
    Ito ay isang pabula na maganda ang mensahe. Ang storya niya ay nagsimula noong tanghaling tapat. Si kalabaw kakatapos lang ng gawain niya sa bukid, at para magpahinga lumublob muna siya sa putik. Pero nang umaalis na siya meron diyang naramdaman na mga lamok na kinakagat ang ulo niya pero hindi niya matangal, nang nakita siya ni tagak naawa siya kaya tinulungan niya tangalin ang mga lamok, at doon nagsimula ang pagkakaibigan nila, kahit ano pa man ang mangyari tinutulungan nila ang isa’t isa.